<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.ajfoody.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/writing-while-watching-her-forget</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/a9243e11-6707-4442-bda4-877353c8034e/B5729D31-E4E2-44F0-8EFC-F778E462DBF9.PNG</image:loc>
      <image:title>Essays - Writing While Watching Her Forget - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/dinner-at-truago-trenton-michigan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/d539fb4a-8bdb-4e16-90f4-91c7ea45fd55/C9002A64-0CD9-4E4F-B612-A0DD4BBBCBBC.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>The menu at TRUAGO.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/b0b698d8-6c35-42e5-ac2a-8f732f7ac299/565A9C89-0BF1-4D9A-8075-40A964F8E618.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>Shrimp Scampi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/fbaf911d-699f-4d7e-9b06-4c8a748f4959/7468EA81-49D3-4079-959D-71BBBE98CA95.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>Broiled Shrimp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/4fc302d1-c988-4589-ad02-b5abb2014c41/386530B8-B263-4489-92A1-8448ADD9C9D1.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>Oysters Rockefeller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/7291d9a7-ff99-4777-8c49-3ef568566d7d/80F8B1F6-CB3E-483B-B7A7-0F1FC114A666.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>The 1st French Onion Soup (cold)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/9c942ab1-09aa-48e2-ade7-281aff13efb7/DF59C8B7-D1C6-495B-94BE-84DFE8F1B86F.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>Ribeye steak with blue cheese crust and loaded baked potato.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/4e573504-7569-42d4-8ac7-b47dc30a4b8e/0959810B-9E11-43D6-B409-F9A8FE377055.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>Brussels sprouts with caramelized onions and bacon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/8d5b131b-874b-4fac-93af-4d3a4b37496c/FD3D9659-6341-49AC-9DC0-4D73D45A58A2.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>Crab stuffed flounder with lobster cream sauce…. You can actually see the burnt soup in the background (2nd round of soup)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/2e28646b-3c91-425e-981a-625c75226ffc/7DC4D6CB-7B17-433A-8615-857EBEC2D8B6.jpeg</image:loc>
      <image:title>Essays - Dinner at TRUAGO – Trenton, Michigan - Make it stand out</image:title>
      <image:caption>South African lobster tail.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/comfort-keto</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/7f79ede4-09b6-4b25-a54e-bdfb2ee9ee59/Comfort+Keto+1.jpg</image:loc>
      <image:title>Essays - Comfort Keto - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/1c3c6679-6dc4-43ba-a29e-dbdff93448ae/medical+WL+logo.png</image:loc>
      <image:title>Essays - Comfort Keto - Make it stand out</image:title>
      <image:caption>This has to be the last resort and you must be ready to give up your life for this. Lots of money will be lost on this if you quit or change your mind about this decision.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/ad1de5d3-acdf-49ae-90bb-602f2615e95b/Comfort+Keto+2.jpg</image:loc>
      <image:title>Essays - Comfort Keto - Make it stand out</image:title>
      <image:caption>KETO Cabbage</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/dbyfyrxu0xzbyxzdnroftvdl3mbdw3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/42d43c2b-ad6d-4d46-a9e0-ef79ce24ac30/SP-Idaho+Potato+bags.jpg</image:loc>
      <image:title>Essays - Shepherd’s Pie - Make it stand out</image:title>
      <image:caption>Roasted Garlic/ Butter &amp; Herb mashed potatoes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/d1242b94-059c-4019-868d-a9788221a7b7/SP-mixture.jpg</image:loc>
      <image:title>Essays - Shepherd’s Pie - Make it stand out</image:title>
      <image:caption>Shepherds Pie filling: White Onion, Green Onion, Shallots, Green Bell Pepper, Ground Beef, Mixed Vegetables, Gravy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/5f2e69b5-9838-42b0-af56-610b2b0a4782/SP-finished+product+.jpg</image:loc>
      <image:title>Essays - Shepherd’s Pie - Make it stand out</image:title>
      <image:caption>The finished product should look like somewhat like this. I only put cheese on top of half of mine because I have family members who are not cheese fans but others who are. Cheese on top of the whole pie looks just as beautiful or no cheese at all!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/c798b99f-0580-4bfd-bfc0-138ea10ef524/SP-Granny.jpg</image:loc>
      <image:title>Essays - Shepherd’s Pie - Make it stand out</image:title>
      <image:caption>My Granny Orian Pearl Hughs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/bjs-restaurant-brewhouse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/206f63d8-eb6c-48f6-84f5-510eefa222f3/BJs+pic.jpg</image:loc>
      <image:title>Essays - BJ’s Restaurant &amp;amp; Brewhouse - Make it stand out</image:title>
      <image:caption>BJ’s Restaurant &amp; Brewhouse 23002 Eureka Rd, Taylor, MI 48180</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/ea251056-17de-44ff-9831-946a589f05ea/BJs+gooy+salmon.jpg</image:loc>
      <image:title>Essays - BJ’s Restaurant &amp;amp; Brewhouse - Make it stand out</image:title>
      <image:caption>Enlightened Cherry Chipotle Glazed Salmon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/2b81cd07-3664-494e-8bd1-17e75d75bbf7/BJs+pork+chop.jpg</image:loc>
      <image:title>Essays - BJ’s Restaurant &amp;amp; Brewhouse - Make it stand out</image:title>
      <image:caption>Double Bone-In Pork Chop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/4d44605a-bd99-4036-9c53-50e763fe6e98/BJs+burnt+salmon.jpg</image:loc>
      <image:title>Essays - BJ’s Restaurant &amp;amp; Brewhouse - Make it stand out</image:title>
      <image:caption>Enlightened Cherry Chipotle Glazed Salmon x2</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/7ycf459d2llpm6l536q9xh9lus9wx2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/9161b084-8846-456f-89e3-15b36a819051/chili2.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/038f4a69-bd14-44f9-8971-4bb36eafd1e4/chili6.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>Ground Round and Steak Bites, browned and drained.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/df56f648-38c7-4ddb-957d-0067d24444db/chili7.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>2 key ingredients Green Bell Pepper &amp; White Onion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/ca0260a4-404d-4c65-9fdd-440d45570394/chili8.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/a6f15e84-98e5-451b-9cbf-4d043faeb27d/chili9.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/59c56037-928f-4e43-8216-f710d15c8aec/Chili3.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>Don’t forget your favorite chili toppings. I use RITZ crackers, shredded cheese, and sour cream. The Meijer Brand is as good as any brand, tap in if you agree!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/5f5ec044-a9eb-4c2f-8005-d16574a6cf0c/chili4.jpg</image:loc>
      <image:title>Essays - When It’s Chili in April - Make it stand out</image:title>
      <image:caption>Let me just tell you. My mom is one of the pickiest eaters you will ever meet. She said this was the “best chili she’s had,” since she’s ever had chili! I USED: 3lbs Ground Round, Stripped Steak cut into bites, 1 whole Green Bell Pepper, 1 whole big White Onion (doesn’t matter the size, put it all in there), 2 cans Bush’s 15oz Mixed Chili Beans, 2 cans of 15oz Wolf Brand Chili, 28oz Meijer Brand Diced Petite Tomatoes, 2 Chili seasoning packs. ADDED SEASONINGS: Accent, Dash Original, Lemon Pepper, Montreal Steak Seasoning (season to taste) I wish I could tell y’all how many cups of water I used but I honestly just poured it in there there until the Chili was the consistency I wanted it to be. Couldn’t have been more than two cups. You definitely don’t want your chili to be soupy. Chili’s sole purpose is to warm your bones with flavor not broth. TIPS *Soak steak in buttermilk before cooking for about 10 mins for a more tender bite. Rinse, season to taste, brown separately. *Bring your chili to a boil then turn it to a medium low and let it slow cook for an hour while you have a glass of wine and regroup from your day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/wet-finger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/28b798d7-ccb9-4a33-8091-4f7ca1deea8e/Wet+Finger3.jpg</image:loc>
      <image:title>Essays - Wet Finger - Make it stand out</image:title>
      <image:caption>Wet Finger Ingredients</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/chef-gregs-soul-n-the-wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/36ed65a3-e7a0-4ae5-a411-46143bb62434/Boogaloo+1.jpg</image:loc>
      <image:title>Essays - Chef Greg’s Soul “N” THE WALL - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/ee544b5c-fb26-49b8-bbfc-c91d366d844f/Boogaloo+10.jpg</image:loc>
      <image:title>Essays - Chef Greg’s Soul “N” THE WALL - Make it stand out</image:title>
      <image:caption>Boogaloo Wonderland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/a74aabea-f00d-4fc4-a947-689d810b2ce8/Boogaloo+3.jpg</image:loc>
      <image:title>Essays - Chef Greg’s Soul “N” THE WALL - Make it stand out</image:title>
      <image:caption>Store Front</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/e90a2902-35a7-4dff-bcd3-a28311c4e3e8/Boogaloo+6.jpg</image:loc>
      <image:title>Essays - Chef Greg’s Soul “N” THE WALL - Make it stand out</image:title>
      <image:caption>Chef Greg’s Wall of Fame</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/652346e6-cf29-4d73-a22d-c8873b0796d6/Boogaloo+12.jpg</image:loc>
      <image:title>Essays - Chef Greg’s Soul “N” THE WALL - Make it stand out</image:title>
      <image:caption>AJ Foody with Chef Greg and Greg Jr.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/e5850687-50fd-4fc1-a3c2-e97aef381e6e/Boogaloo+9.jpg</image:loc>
      <image:title>Essays - Chef Greg’s Soul “N” THE WALL - Make it stand out</image:title>
      <image:caption>Chef Greg &amp; Allee Willis, co-writer of the song Boogie Wonderland by R&amp;B supergroup Earth, Wind and Fire.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/pvehvmiys9jbqbdkqag6agey657f9l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/af533a3d-e58d-47e9-b7aa-0fec00bff169/Whiskey+Punch+3.jpg</image:loc>
      <image:title>Essays - Pakee’s Whiskey Punch - Make it stand out</image:title>
      <image:caption>Things you need: Whiskey, Lime Juice, Honey, Sugar, Lemon or Lime, Shaker, Martini Glass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/00469bc2-c244-47ac-adc9-ea958421554f/Whiskey+Punch+4.jpg</image:loc>
      <image:title>Essays - Pakee’s Whiskey Punch - Make it stand out</image:title>
      <image:caption>Slice your lemons like this and put a small slit in the middle of them so the slice holds on to the glass. I used a plate to put the sugar in but if you don’t want to waist dishes use a sheet of paper towel.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/b9ecc9d3-68f8-41b2-8787-8429253267d6/Whiskey+Punch+5.jpg</image:loc>
      <image:title>Essays - Pakee’s Whiskey Punch - Make it stand out</image:title>
      <image:caption>Finished product. Presentation is EVERYTHING!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/fried-green-tomatoes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/6b7aa753-7fd8-4924-a6f7-7dcb27e27272/Fried+Green+Tomatoes+1+%282%29.jpg</image:loc>
      <image:title>Essays - Fried Green Tomatoes - Make it stand out</image:title>
      <image:caption>I had already cooked 6 slices before I realized I forgot to take a picture; sadly, you guys don’t get to see how beautiful they were when they were whole. I put them on this paper towel to dry them because after you slice the tomato into these yummy slices, they should be as dry as possible before you batter them. *Make medium size slices. The thicker ones are not as good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/c5d5037e-0498-47b2-af81-6e3de3a92bfe/Fried+Green+Tomatoes+2.jpg</image:loc>
      <image:title>Essays - Fried Green Tomatoes - Make it stand out</image:title>
      <image:caption>So 1st I used 3 bowls, 1 to put the eggs in, 2 to put the flour in, and 3 to put the Italian style breadcrumbs in. All 3 bowls should be big enough to lay the tomato in it flat. I seasoned the flour with Sea Salt &amp; Dash Original (addicted to Dash) I put it on almost everything. I wish I could give y’all exact measurements but I always use my Black Woman Super Powers to measure ingredients by eye. If you’re a woman who cooks you know what too much salt looks like and if you not, well just taste it as you go so it can fit your tastes. Beat about 4 eggs. I didn’t use all mine cause I only cooked 12 slices but I needed the tomato slice to be dipped in the egg so the extra was good. Heat up some vegetable oil while coating your tomato slices. Dip the slice in the egg, flour it on both sides, dip it back in the egg, then use the bread crumbs to cover both sides. *I suggest you coat them all before starting to fry because they get done rather quickly. You might not have time to coat a 2nd batch while the 1st batch is frying, your hands will be a mess. Deep fry or fry on both sides until golden brown, THEY WILL BE CRISPY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/9f4a40d3-a0f2-4707-964a-3ab28c9ed3b3/Fried+Green+Tomatoes+3.jpg</image:loc>
      <image:title>Essays - Fried Green Tomatoes - Make it stand out</image:title>
      <image:caption>There should be 6 tomato slices on this picture but there was an immediate taste test as soon as they came out the skillet. I never tasted a Fried Green Tomato before this but I can imagine this is exactly what they should taste like. My husband only got 1. I got 2, and my mom ate the other 9 slices. She got down y’all. I will be making these for her now at least once a week! These are for you mom. I should name them Dutchess Fried Tomatoes!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/blog-post-one-6tkm5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/5f789634-f2e8-4005-8801-4e1f5a6d56af/Salmon+Croquet+mix.jpeg</image:loc>
      <image:title>Essays - The Beginning - Make it stand out</image:title>
      <image:caption>Salmon Croquet mixture. Onion , green pepper, potato</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/16ddd30d-355b-4241-9e3b-679dc78cda54/Salmon+Croqet+frying.jpeg</image:loc>
      <image:title>Essays - The Beginning - Make it stand out</image:title>
      <image:caption>Fried to a golden brown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/06e6536c-b774-4763-8315-ea98dad0bb66/Salmon+Croquet+ready+%282%29.jpeg</image:loc>
      <image:title>Essays - The Beginning - Make it stand out</image:title>
      <image:caption>Sometimes I cook in bulk. You can’t have just one of these.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/cc45953b-3082-4fad-8cf9-028a7d42f91d/Salmon+Croqet+plate+%282%29.jpeg</image:loc>
      <image:title>Essays - The Beginning - Make it stand out</image:title>
      <image:caption>Yum! This is my plate! White rice, mixed stir fried veggies, yummy golden Pillsbury biscuit, and the main thang… Salmon Croquet!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/blog-post-two-9xj69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/cf69a48d-eca9-49ee-a99e-f68c1b2030b6/Flemings+Steakhouse-Dessert+%282%29.jpg</image:loc>
      <image:title>Essays - 19yrs…The Anniversary Flemings Steak House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/ce15d83f-4297-478c-a313-4d23475601c0/Flemings+Steakhouse-pork+belly.jpg</image:loc>
      <image:title>Essays - 19yrs…The Anniversary Flemings Steak House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/14151117-33f4-4c65-93f0-19c0dfb6dc01/Flemings+Steakhouse-table+spread.jpg</image:loc>
      <image:title>Essays - 19yrs…The Anniversary Flemings Steak House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/6e519887-ea7f-4052-b717-814744f9bf32/Flemings+Steakhouse-plate.jpg</image:loc>
      <image:title>Essays - 19yrs…The Anniversary Flemings Steak House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/c5835427-9482-4012-8a9f-f4b7cecf225c/Flemings+Steakhouse-Chef+%26+Operating+Partner.jpg</image:loc>
      <image:title>Essays - 19yrs…The Anniversary Flemings Steak House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/blog-post-three-35rc5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/04c64441-57ef-4889-9081-497674897859/3841F75D-D73F-43E0-8A19-5B28E9997EE6.jpeg</image:loc>
      <image:title>Essays - Cupcakes for Santa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/43b83aa1-cc26-4589-aef0-9c0142da49f6/CB367C37-EB2D-4BA5-AE6C-CC8C8132AC2F.jpeg</image:loc>
      <image:title>Essays - Cupcakes for Santa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/f32604f1-ff15-4ddf-baf9-51378892f030/E001592B-B1EA-47DB-861B-C3A643CD98BC.jpeg</image:loc>
      <image:title>Essays - Cupcakes for Santa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/eb27caad-0d67-4694-879e-b0d3e96f023a/112775F3-0A1C-49FC-9177-08B6F2D6C26F.jpeg</image:loc>
      <image:title>Essays - Cupcakes for Santa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/600960b7-6601-4fd1-aab6-157871a0083b/Cupcakes+w+Santa+1.jpg</image:loc>
      <image:title>Essays - Cupcakes for Santa - Make it stand out</image:title>
      <image:caption>Gotta have frosting!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/056d4e02-4332-4a31-8aaf-7f6b123f0487/Cupcakes+w+Santa+2.jpg</image:loc>
      <image:title>Essays - Cupcakes for Santa - Make it stand out</image:title>
      <image:caption>This kind of excitement is EVERYTHING!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/9af30bb8-fae4-4cd3-a754-48d68c5c4ab0/Cupcakes+w+Santa+3.jpg</image:loc>
      <image:title>Essays - Cupcakes for Santa - Make it stand out</image:title>
      <image:caption>Message for Santa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/blog-post-four-4dzhh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/1641063165790-LBB8FMJVGUJGTCQA2GKF/Christmas+dinner-in+the+sink.JPG</image:loc>
      <image:title>Essays - Crab Leg Christmas - Make it stand out</image:title>
      <image:caption>King of the Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/7b3f4552-8f49-4fe1-9caf-cc02c951ccc9/Christmas+dinner-brussell+sprouts.jpg</image:loc>
      <image:title>Essays - Crab Leg Christmas - Make it stand out</image:title>
      <image:caption>Brussel Sprouts with White Onion &amp; Shiitake Mushroom</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/9d3cc106-08fd-4810-8fe3-90e336937b50/Christmas+dinner-my+plate+with+wine.JPG</image:loc>
      <image:title>Essays - Crab Leg Christmas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Sippers+Section</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Home+Made+Eats+%26+Treats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Home+Kitchen+Recipes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Restaurant+Review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Restaurant+Files</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Resturant+Files</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/The+Sippers+Section</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Essays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/category/Home+Kitchen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/blog/tag/featured</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ajfoody.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
  </url>
  <url>
    <loc>https://www.ajfoody.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/e99c510c-8fda-410c-8dd9-8fcc3f77db02/Author+Page+Photo.png</image:loc>
      <image:title>About - About the Author</image:title>
      <image:caption>AJ Foody is the author of The Final Course, a psychological thriller series that explores betrayal, obsession, and the dangerous games people play when trust is broken. What began as a creative outlet quickly grew into a gripping story that readers can't put down. Through layered characters, unexpected twists, and emotional tension, Aisha pulls readers into a world where every decision has consequences — and no secret stays buried forever. But writing isn't just a passion for AJ — it's a form of resilience. While building her stories, she has also been navigating one of the most personal challenges of her life: caring for a loved one battling dementia. Writing became both an escape and a way to process the complicated emotions that come with watching someone you love slowly forget. Her upcoming essay collection, "Writing While Watching Her Forget," reflects on that journey — the quiet moments, the heartbreak, and the unexpected strength found along the way. When she's not writing, Aisha is a mother, entrepreneur, and creator who enjoys building new ideas, supporting her family, and turning everyday experiences into meaningful stories. She currently lives in Michigan where she continues expanding The Final Course series and working on future books. The truth is — the story is just getting started.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/books</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/33e3b2be-ed7a-459e-8c57-b34ca77e4c51/email+list+background+photo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/a96ba993-a642-4a53-8478-2414c1eb1020/5F792036-96F7-44CF-821A-8F8BCC4FB6DE.PNG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/58d83a32-3e2e-4caf-88dc-4c550540d287/The+Final+Course+Cover+photo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61ca861b32918210d964fd2d/db759701-a6b9-422d-b511-cbe303f2e60a/The+Final+Course+V2+cover+photo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ajfoody.com/essays</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-05</lastmod>
  </url>
</urlset>

